Why is it important?
Your skin barrier is like your skin's security guard. A strong barrier keeps the good stuff in and the bad stuff out. When it's weak, your skin can become dry, red, itchy, and sensitive. It is THE MOST important thing to keep your skin from breaking out.
3 Simple Ways to Make It Stronger
Want to reinforce your barrier? It's easier than you think!
1. Simplify Your Routine: Over-exfoliating or using too many harsh actives can strip your barrier. Give your skin a break!
2. Use Barrier-Boosting Ingredients: Look for products that contain ceramides, hyaluronic acid, niacinamide, and glycerin. Focus on moisturizing your skin.
3. No stress, and sleep well: Most obvious, but the hardest one. Make yourself stress-free and sleep early to get 8 hours of sleep everyday.
Treat your skin barrier with respect, and your skin will thank you with a healthier, calmer glow!
